Executive Function Coaching

Overhead view of a workspace featuring a wooden desk with a laptop, desktop monitor, keyboard, mouse, smartphone, headphones, notebook, pen, coffee cup, and a potted plant. A gray chair is positioned in front of the desk, all set on a tiled floor.

Without strong executive function skills, even the brightest and most motivated individuals can struggle to reach their full potential. Clark et al. (2010) found that executive function was a better predictor of academic achievement than IQ in school-age children. As an EF coach, I help children and adults build essential skills like planning, prioritizing, time-management, impulse control, cognitive flexibility, and goal-directed persistence. Together, we develop personalized strategies that help achieve both short-term and long-term goals! Coaching is typically done in your home and provides structure, accountability, and tools to support lasting change.